Womens
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Pelvic Health Physical Therapy

When talking about the human body have you ever heard the phrase It's all connected? While that is true! The Pelvic Floor is the foundation of what is known as the "core". It is called the core because the pelvic floor connect the abdominals, spine, and hips. Overall, they have a direct impact on how your body functions and performs. Muscles of the pelvic floor also control the bladder, bowels, and impact sexual function. When the muscles in the pelvic floor aren’t functioning normally it may lead to issues with digestion, incontinence, or sexual dysfunction. The good news is the pelvic floor muscles respond incredibly well to Physical Therapy (PT) treatment. Pelvic floor PT helps to restore the length-tension relationship of your pelvic floor muscles, relieving pain, improving function, and restoring optimal whole-body performance.
At Core Essentials Physical Therapy, we are committed to treating pelvic floor issues with sensitivity and working to meet each individuals needs and goals!

The Benefits

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The Diagnosis

Surgical/ Cancer Rehab

06.

Gender Affirming Surgery
Orthopedic Surgery
Mastectomy
Lumpectomy
Rectal/Colon cancer
Gynecological Or Urologic Cancers
Cancer Symptom Rehabilitation

Pediatrics

04.

Urinary Incontinence
Bed Wetting
Constipation
Urgency​

Abdominal

05.

Constipation
Irritable Bowel
Abdominal Pain
Post-Surgical
Abdominal Hernia
Hysterectomy

Maternal Health

03.

Healthy Pregnancy Care
Labor & Delivery Prep
Postpartum Recovery
Diastasis Rectus Abdominus
Musculoskeletal Pain
Pubic Pain
Pain With Intercourse



Bowel / Bladder

01.

Urinary Incontinence
Bowel Incontinence
Frequency/Urgency
Prolapse
Constipation

Pelvic Pain

02.

Pain With Intercourse
Vaginismus
Endometriosis
Pudendal Neuropathy/Neuralgia 
Interstitial Cystitis
Tailbone Pain
Vulvodynia
Rectal/ Urethral pain
Perimenopause And Menopause



The FAQ’s

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HAVE OTHER QUESTIONS?

What is my First Session Like?

The first session is your evaluation. It will be 60 minutes long and it will cover a lot! You will be in a private treatment space with your Physical Therapist and if you are okay with it your Physical therapy Assistant who is also trained in Pelvic Health. This allows us as a team to get to know you from day one!

At this time we will give you the floor to tell us your story, go over an in depth medical history, and discuss your goals. Following this we will go over an in depth anatomy of the pelvic floor to help you to understand your body and perform a head to toe evaluation. Often times Pelvic Floor Dysfunction requires an internal pelvic exam. Don't Panic! We will discuss the process with you. This is ALWAYS your body and you can say no! An internal assessment allows us to collect the most information, but like we said this is always your body and you are in charge.

How Long Are My Sessions?

Your first session the evaluation will be 60 minutes. Follow up sessions will be 45 minutes.

ARE YOU TRAINED PROFESSIONALS?

Jennifer Cobb  holds a Doctorate of Physical Therapy and is Board Certified and licensed in New York. Sarah Knerl holds a degree as a Physical Therapy Assistant and is Board Certified and licensed in New York as well. Both Jennifer and Sarah  have 10 years of experience in the profession field, and have gone through been extensively trained through the Herman and Wallace Institute for Pelvic Health Physical Therapy. Jennifer has her Pelvic Rehabilitation Practitioner Certification and Sarah is currently awaiting to sit for the certification.

Do you accept My insurance?

Some insurances accepted. Please call to confirm. We have a self pay option as well. 

Resources & Education

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Other Resources

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Pre & Post Partum

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